Subject: RE: Athlete's Plate v/s Athlete's Palate I have the Athlete's Plate. When I ordered it many months ago, I was looking for more of a cookbook, so I put it aside as kind of disappointing. I picked it up last week when I was home sick one day and started reading. It's actually a good book! It's more of an eating philosphy than a cookbook though. There is a ton of 'background' on making the right food choices for your health (and somewhat for the health of the planet ). It also hits on how we find time to eat right admist work, training, family, etc. I'm not done reading it, but it's definitely interesting so far. There are also quite a few recipes and while I've purchased a few ingredients to try them, I haven't done so yet. They sound delicious and super power-packed healthy (without being complicated ). If you are looking for a true cookbook, this isn't it. If you want some inspiration to eat better and some hints on doing so...this might help you. I don't have the Athletes Palate - so I can't make a comparison. |