Museum of Aviation Marathon

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Museum of Aviation Marathon - RunHalf Marathon


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Warner Robbins, Georgia
United States
Male 25-29
23F / -5C
Sunny
 		Total Time = 1h 54m 26s
Overall Rank = /
Age Group =
Age Group Rank = 15/29
Pre-race routine:

Woke up at 0500, ate PB&J sandwich with small glass of milk. Arrived at the race around 0600.
Event warmup:

Lots of strecthing, 1 scoop of Jacked 3D 10 minutes prior.
Run
  • 1h 54m 26s
  • 13.1 miles
  • 08m 44s  min/mile
What would you do differently?:

I'm not entirely sure if i will my Vibram's again. Keep straighter lines throughout the course. TBD
Post race
Warm down:

water, water, water and good streching

What limited your ability to perform faster:

I've never ran past eight miles period so i'm not going to question myself on this one. lol




Last updated: 2011-01-15 12:00 AM
Running
01:54:26 | 13.1 miles | 08m 44s  min/mile
Age Group: 24/29
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-01-15 11:56 AM

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