Red Hills Triathlon

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Red Hills Triathlon - TriathlonSprint


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Tallahassee, Florida
United States
 		Total Time = 1h 30m 10s
Overall Rank = 100/266
Age Group = 30-34
Age Group Rank = 80/17
Swim
  • 10m 44s
  • 580 yards
  • 01m 51s / 100 yards
Transition 1
  • 02m 27s
Bike
  • 51m 54s
  • 16 miles
  • 18.50 mile/hr
Transition 2
  • 01m 9s
Run
  • 23m 58s
  • 3.11 miles
  • 07m 43s  min/mile
Post race



Last updated: 2011-04-25 12:00 AM
Swimming
00:10:44 | 580 yards | 01m 51s / 100yards
Age Group: 7/17
Overall: 0/266
Performance: Average
Suit: Xterra
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:27
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:51:54 | 16 miles | 18.50 mile/hr
Age Group: 9/17
Overall: 0/266
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:58 | 03.11 miles | 07m 43s  min/mile
Age Group: 6/17
Overall: 0/266
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-04-25 9:53 AM


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