TryCharleston Sprint

Forum guidelines BT super discount
General Discussion Race Reports! » TryCharleston Sprint Rss Feed  
Moderators: k9car363, alicefoeller Reply

TryCharleston Sprint - TriathlonSprint


View Member's Race Log View other race reports
Mt. Pleasant, South Carolina
United States
Set Up Events
75F / 24C
Sunny
 		Total Time = 1h 19m 54s
Overall Rank = /
Age Group = M 16-19
Age Group Rank = 2/
Event warmup:

Ran for about 5 minutes. Went to go warm up for the swim and they close it for warm up...awesome
Swim
  • 08m 36s
  • 547 yards
  • 01m 34s / 100 yards
Comments:

Little trouble breathing because I wasn't used to the wetsuit. But not too shabby.
What would you do differently?:

Push a little harder.
Transition 1
  • 01m 59s
Comments:

Little trouble getting wetsuit.
Bike
  • 43m 2s
  • 12.43 miles
  • 17.33 mile/hr
Comments:

Did fairly well except for being passed by countless number of people. But, the lady that told sprint to turn around said it a little before I could hear so went about a mile passed the turn around. Then I asked the guy behind me and turned around. Whoops.
What would you do differently?:

Look at road signs!
Transition 2
  • 01m 20s
Comments:


Run
  • 24m 58s
  • 3.11 miles
  • 08m 02s  min/mile
Comments:

Had to stop a couple times to adjust shoes. Plus, cramps in the first mile in calves and thighs.
What would you do differently?:

Train more. ALOT MORE!
Post race
Warm down:

Walk




Last updated: 2011-04-16 12:00 AM
Swimming
00:08:36 | 547 yards | 01m 34s / 100yards
Age Group: 1/
Overall: 8/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:59
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:02 | 12.43 miles | 17.33 mile/hr
Age Group: 2/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:20
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:58 | 03.11 miles | 08m 02s  min/mile
Age Group: 2/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-04-30 5:17 PM

User image

New user
0

Subject: TryCharleston Sprint
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » TryCharleston Sprint Rss Feed