Carl Hart Mothers Day Duathlon

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Carl Hart Mothers Day Duathlon - DuathlonStandard


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Islip, New York
United States
Eventpower
60F / 16C
Sunny
 		Total Time = 59m 19s
Overall Rank = 31/385
Age Group = 50-54
Age Group Rank = 4/11
Run
  • 13m 54s
  • 1.8 miles
  • 07m 43s  min/mile
Transition 1
  • 00m
Bike
  • 31m 5s
  • 10.5 miles
  • 20.27 mile/hr
Transition 2
  • 00m
Run
  • 14m 21s
  • 1.8 miles
  • 07m 58s  min/mile
Post race



Last updated: 2011-05-08 12:00 AM
Running
00:13:54 | 01.8 miles | 07m 43s  min/mile
Age Group: 0/11
Overall: 60/385
Performance: Good
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:31:05 | 10.5 miles | 20.27 mile/hr
Age Group: 0/11
Overall: 13/385
Performance: Good
Wind: Some with gusts
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:14:21 | 01.8 miles | 07m 58s  min/mile
Age Group: 0/11
Overall: 45/385
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2011-05-08 5:02 PM

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Subject: Carl Hart Mothers Day Duathlon
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