Spartyka Wounded Warrior 5K

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Spartyka Wounded Warrior 5K - Run5k


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Virginia Beach, Virginia
United States
Overcast
 		Total Time = 23m 41s
Overall Rank = 70/483
Age Group = 30-34
Age Group Rank = 17/75
Run
  • 23m 41s
  • 3.1 miles
  • 07m 38s  min/mile
What would you do differently?:

Started off too fast, need to have a better pre race strategy
Post race



Last updated: 2011-05-17 12:00 AM
Running
00:23:41 | 03.1 miles | 07m 38s  min/mile
Age Group: 17/75
Overall: 70/483
Performance: Good
Course: Flat out and back
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 3

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2011-06-03 9:21 AM

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Subject: Spartyka Wounded Warrior 5K
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General Discussion Race Reports! » Spartyka Wounded Warrior 5K Rss Feed