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Thanksgiving Day 5K Turkey Trot - Run5k


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Rhinebeck, New York
United States
Ferncliff Forest
Total Time = 28m 27s
Overall Rank = 294/695
Age Group = F35-39
Age Group Rank = 7/30
Run
  • 28m 27s
  • 3.11 miles
  • 09m 09s  min/mile
Comments:

Ran this trying to keep up with Irene. She's a fast 9-year old who runs effortlessly. Crowded, narrow course that was not well seeded which made it really difficult to weave in and out, passing people. Once we crossed the starting line, pace was a crawl due to the crowds. Took a tenth of a mile before we could start running faster than 10 min/mi pace. Second half of the race was on a dirt rail trail which was lovely. Perfect start to our Thanksgiving day, running with friends and family. This was also the first race Ella and Bill have done.
Split Paces - 9:53, 8:42, 8:19, 8:11



Last updated: 2011-06-05 12:00 AM
Running
00:28:27 | 03.11 miles | 09m 09s  min/mile
Age Group: 0/30
Overall: 0/695
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-05 1:25 PM

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Subject: Thanksgiving Day 5K Turkey Trot
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General Discussion Race Reports! » Thanksgiving Day 5K Turkey Trot Rss Feed