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Rugged Maniac 5K - Run5k


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Green Cove Springs, Florida
United States
Rugged Maniacs
76F / 24C
Sunny
Total Time = 30m 24s
Overall Rank = 145/631
Age Group = Wave 5
Age Group Rank = 21/50
Run
  • 30m 24s
  • 3.11 miles
  • 09m 46s  min/mile
Comments:

Awesome race.
What would you do differently?:

Nothing.
Post race
Warm down:

Nothing

Event comments:

Must do race. Wish it was longer, maybe 10k.




Last updated: 2011-06-05 12:00 AM
Running
00:30:24 | 03.11 miles | 09m 46s  min/mile
Age Group: 21/50
Overall: 145/631
Performance: Good
Course: Obstacle course
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-06-05 3:32 PM

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Subject: Rugged Maniac 5K
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