Subject: RE: Running - Dreadmill vs. Outside I am probably going to get killed here, but I really like running on the treadmill. Time efficient. I can do it with the kids in the house (My kids are borderline old enough for me to go for a long run and not be readily available ). I can't cheat on pace. It is the only time I ever get to watch TV.
I have dozens of creative workouts that I do on the treadmill to keep it interesting. Yes, I run outside, but the treadmill is an amazingly useful workout tool for me and will easily see 500-1000 miles of work this year. |