Presque Isle Half Marathon

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Presque Isle Half Marathon - RunHalf Marathon

View Member's Race Log View other race reports

Erie, Pennsylvania
United States
Erie Runners Club
80F / 27C
Sunny

Total Time = 1h 50m 22s
Overall Rank = 213/829
Age Group = Clyde 220+
Age Group Rank = 1/10

Pre-race routine:

Up at 4AM and drove to Erie

Event warmup:

About a mile nice and easy

Run

1h 50m 22s
13.1 miles
08m 25s min/mile

Comments:

Went out just a hair to fast and paid a little on the back end but overall not too bad. With my size the heat just starts building and it really hurt from mile 9 in. It was about 75 at race time and in the 80s when I finished. Decent amount of shade.

What would you do differently?:

Back off the first 6 miles about 10 seconds per mile. Might have been able to make it back on the last 6 miles. Splits were, based on the mile markers on the course and my watch, no Garmin:

8:12
8:07
8:06
8:08
8:12
8:17
8:17
8:24
8:35
8:55
8:45
8:58
8:09
1:16

8:25 average pace

Post race

Warm down:

Jumped in Lake Erie, then jogged about a half mile

What limited your ability to perform faster:

Heat

Event comments:

Erie Runners Club puts on a nice race. First race with them but not my last.

Last updated: 2011-07-17 12:00 AM

Running
01:50:22 \| 13.1 miles \| 08m 25s min/mile
Age Group:	1/10
Overall:	213/829
Performance:	Good
Course:	Pancake flat one lap around Presque Isle State Park
Keeping cool	Bad	Drinking	Just right

Post race
Weight change:	%??
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	5
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5