Ras Na h'Eireann
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Ras Na h'Eireann - Run
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Comments: First race ever. Ran entire way. Nice even pace through first two miles. lost track of mileage markers, so did not know when to pick up pace. Began final kick a little too early. 15th/20 in Senior Cydesdales. What would you do differently?: Pick up pace at 24:00 or 2-mile marker, which ever comes first. Post race
Warm down: Walked about a mile aound Boston later in day. Hardly sore at all the next day. What limited your ability to perform faster: 1. Conditioning. 2. Time management. Event comments: St Patty's day celebration. Free beer after the race at the Sligo Pub. Can't wait to do this race again next year! Last updated: 2005-02-01 12:00 AM
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2005-09-07 8:13 AM |
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United States
SSAC
45F / 7C
Sunny
Overall Rank = 1411/1846
Age Group = Clydesdale Sr.
Age Group Rank = 15/20
Calisthetics first thing in morning + stretching.