Hagerstown Sprint Triathlon

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Hagerstown Sprint Triathlon - TriathlonSprint


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Hagerstown, Maryland
United States
Racine Multisports
 		Total Time = 00m
Overall Rank = 304/307
Age Group = 55-59
Age Group Rank = 7/7
Swim
  • 17m 49s
  • 328 yards
  • 05m 26s / 100 yards
Comments:

i still got freaked out somehow. i had really hoped i would be more calm and could freestyle. but the water was just too choppy. i had to take a break after each lap. guess the swim is just my weakest/slowest event.
What would you do differently?:

don't know what else i can do but train more.
Transition 1
  • 00m
Comments:

a computer glitch prevented them from getting transition times.
Bike
  • 1h 33m
  • 11 miles
  • 7.10 mile/hr
Comments:

i enjoyed it. i had already made up my mind that i would ride down and walk the bike up. that went pretty well. it's a nice ride.
Transition 2
  • 00m
Run
  • 1h 06m
  • 3.1 miles
  • 21m 17s  min/mile
Comments:

it was really hot and my hips were killing me. so i really couldn't do anymore than walk the whole thing.
Post race



Last updated: 2011-04-08 12:00 AM
Swimming
00:17:49 | 328 yards | 05m 26s / 100yards
Age Group: 0/7
Overall: 306/307
Performance: Average
Suit:
Course: 6 laps in a pool
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:33:00 | 11 miles | 7.10 mile/hr
Age Group: 0/7
Overall: 303/307
Performance:
Wind:
Course: not too hilly but there were a few hills
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:06:00 | 03.1 miles | 21m 17s  min/mile
Age Group: 0/7
Overall: 302/307
Performance:
Course: not too hilly
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2011-08-24 5:41 PM

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