Compression socks or compression sleeves

Firstly I thought these things were all gimics and refused to get them.  BUT THEY ARE NOT!!

I have multiple of both and agree with what has been said.

I have socks, both sugoi and 2xu and I would say the 2xu are a little better, not by much.  Maybe because they are a slightly better (firmer) fit for my calf and I use these more for runs and recovery.

I also have sleeves in salomon, 2xu and I've just ordered some Compressport R2 (Race and Recovery) Calf Guard's which seem to be the best fit for me.  I have small ankles and although I like the salomon look and feel around the calf they are long and swim around my ankle.  2xu is good around lower calf for me but not as good around middle upper calf.

From a functionality and performance point of you I think the sleeves are better.  I race in them and have them under my wetsuit, I do long rides in them and I've done long runs in them.

I do like the socks though for after training (recovery).  As mentioned no cut off points.

In regards to brand, model etc.  Try them on first!!!!!

Thanks folks for the info. I just purchase compress calf sleeves from Compressport.  Loved the advice that you can wear them under your dress pants.

Cheers!

They help with recovery and may/may not help with performance. This is a really consice article: http://runningtimes.com/Article.aspx?ArticleID=13830

I prefer socks because I never wear them during activity. I'll use them after long rides or runs, and I wear them on airplanes.