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Eagle Lake Triathlon - TriathlonSprint

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Edwardsburg, Indiana
United States
Eagle Lake Marine
85F / 29C
Total Time = 2h 27m 51s
Overall Rank = 128/137
Age Group = 45-49
Age Group Rank = 10/10
Pre-race routine:

Went up the weekend before the race and rode the bike course. Then spent a few days before the race traveling on my motorcycle. Probably not the most restful thing to do ;-) Normal pre-race routine.
Event warmup:

Short bike and jog warmup. Then down to the water.
  • 22m 3s
  • 800 yards
  • 02m 46s / 100 yards

Not wetsuit legal. Kept finding myself swimming left. Did too much sightseeing. Probably added a hundred yards to my swim. LOL Still, not a bad swim for my second race. Much better than the first one!!
What would you do differently?:

Do a better job sighting.
Transition 1
  • 01m 34s

Long transition run up a hill to the transition area.
What would you do differently?:

  • 59m 20s
  • 17.1 miles
  • 17.29 mile/hr
Transition 2
  • 01m 11s
  • 1h 03m 19s
  • 5.09 miles
  • 12m 26s  min/mile

Just didn't have anything left.
Post race
Event comments:

Very humid day.

Profile Album

Last updated: 2011-06-05 12:00 AM
00:22:03 | 800 yards | 02m 46s / 100yards
Age Group: 9/10
Overall: 0/137
Performance: Average
Suit: none
Course: Rectangular.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Below average
Time: 01:34
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
00:59:20 | 17.1 miles | 17.29 mile/hr
Age Group: 8/10
Overall: 0/137
Performance: Average
Wind: Little
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
Time: 01:11
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
01:03:19 | 05.09 miles | 12m 26s  min/mile
Age Group: 10/10
Overall: 0/137
Performance: Bad
Course: Around the lake. The north side of the lake was long and hot.
Keeping cool Bad Drinking Just right
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

2011-10-03 7:47 PM

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Brevard, North Carolina
Subject: Eagle Lake Triathlon
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