Zurilauf Cup (Neujahrslauf)

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Zurilauf Cup (Neujahrslauf) - Run


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Dietikon,
Switzerland
ZKB
7C / 45F
Overcast
 		Total Time = 55m 30s
Overall Rank = 170/265
Age Group = 40-50
Age Group Rank = 0/
Run
  • 55m 30s
  • 12.1 kms
  • 04m 35s  min/km
Comments:

Felt great, km times kept getting faster as the race went on.
Post race
Event comments:

I like the Zurilauf Cup events, they are well organized and entertaining.
I felt great in this race and was held back at the beginning by the number of runners and the small path.




Last updated: 2004-03-18 12:00 AM
Running
00:55:30 | 12.1 kms | 04m 35s  min/km
Age Group: 0/
Overall: 170/265
Performance: Good
Average HR: 165 Max HR: 173
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2004-03-18 12:00 AM

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Subject: Zurilauf Cup (Neujahrslauf)
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