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Easter Sprint Duathlon
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Easter Sprint Duathlon - Duathlon
View Member's Race Log
 Run
Comments: I need to be faster. I think my run should be 6 min miles just to keep up with them all. What would you do differently?: nothing  Transition 1
Comments: I need a new bike !! What would you do differently?: Have a new bike.  Bike
Comments: I dont know what my rank was since the times are all ran together. What would you do differently?: Aside from a new bike, I think that I rode well. Transition 2
Comments: I was so worn out so finding my straps was fun. I didnt fumble too much but the gloves were a different story. I just pulled them off inside out and threw them on the ground next to my bike. The biking stage area was cramped and a lot of bikes were knocked over when people took thier bikes off the rack. Run
Comments: I died on this one. I wanted to walk so bad but there was a someone in front of me and there was no way I was going to walk...I passed her at the .5 mile mark and picked the pace up enough to feel comfortable. What would you do differently?: I really need conditioning on the last run. My leggs were tight, I was tired, and thirsty. Post race
Warm down: waled around and streched....drank a lot of water and douced my head with water. What limited your ability to perform faster: my body Event comments: The race had no course maps. They told us at the last minute what to do; would have been nice to have had advance notice or a printable map. Last updated: 2004-04-11 9:49 PM
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 2004-04-11 9:49 PM |
New user 5 Tacoma,wa |  Subject: Easter Sprint Duathlon |
| 2011-12-09 7:36 PM in reply to: #19790 |
| New user 5 Tacoma,wa | Subject: RE: Easter Sprint Duathlon |
| General Discussion-> Race Reports! |
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United States
75F / 24C
Sunny
Overall Rank = 15/36
Age Group = 35
Age Group Rank = 0/
Rested and ate high carb diet. My wife and I ran this together. We got up at 0500 because I had to work. I felt good but probably didnt get as much sleep as I shoud have ( no an excuse though ).
Walked around and streched. Nothing fancy but my wife and I noticed that everyone had on expensive stuff and equipment...we felt a little indimadated but managed to focus on what We were there for....us; and to have fun. We did :-) Our first race ever was a sucess!!