Seal Beach 10K

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Seal Beach 10K - Run


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Seal Beach, CA
United States
68F / 20C
Overcast
 		Total Time = 47m
Overall Rank = 17/54
Age Group = 25-30
Age Group Rank = 0/
Pre-race routine:

Apple, slim fast, coffee, water
Run
  • 47m
  • 6.2 miles
  • 07m 35s  min/mile
Post race
Event comments:

17 of 54 in my age group only. Overall ranked 121 our of approximately 2000.




Last updated: 2004-04-16 6:57 PM
Running
00:47:00 | 06.2 miles | 07m 35s  min/mile
Age Group: 0/
Overall: 0/54
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-04-16 6:57 PM

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Subject: Seal Beach 10K
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General Discussion Race Reports! » Seal Beach 10K Rss Feed