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Emerald Nuts Half-Marathon - Run

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New York, New York
United States
New York Road Runners
50F / 10C
Total Time = 1h 36m 49s
Overall Rank = 693/3393
Age Group = 30-39
Age Group Rank = 257/1327
Pre-race routine:

Did none except wait in line to use restroom, which caused me to be 8 mins late to starting line.
Event warmup:

Warmed up during the first mile of the race...about 8:30+ mi.
  • 1h 36m 49s
  • 13.1 miles
  • 07m 23s  min/mile

Had a difficult time keeping a stead pace because of the wind and hills. I saw that my splits in the middle of the race ranged anywhere from 7:27 to 6:34 at the extremes.
What would you do differently?:

Brought a beanie to keep more body heat.
Post race
Warm down:

light jog...about 3 miles.

What limited your ability to perform faster:

Hills and weather conditions.

Profile Album

Last updated: 2005-10-28 12:00 AM
01:36:49 | 13.1 miles | 07m 23s  min/mile
Age Group: 257/1327
Overall: 693/3393
Performance: Average
Course: Hilly, windy and cold.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

2005-10-28 1:18 PM

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Subject: Emerald Nuts Half-Marathon
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