New smoothie

here is a smoothie i came up with i freeze my metal blender canister before i make it and it actually comes out like a real milkshake (less guilt). let me know what you think

1 TB natty PB
1/2 cup yogurt (your choice) i use breyer's fat free vanilla cherry
1 Heaping TB cottage cheese
1 TB flax seed
cinnamon to taste
vanilla extract to taste
2 ice cubes
1/2 cup milk
1/2 frozen banana