Subject:Workouts in a Binder® for Indoor Cycling Rescues Indoor Rides
FOR IMMEDIATE RELEASE
Workouts in a Binder® for Indoor Cycling Rescues Indoor Rides
Boulder, CO, February 2, 2006 - Cyclists, triathletes, and spin fanatics can keep their New Year's resolutions and build their strength and skills for the spring with a new book from VeloPress. VeloPress, an affiliate of VeloNews, has published Workouts in a Binder® for Indoor Cycling by Dirk Friel and Wes Hobson. Friel and Hobson offer a wealth of experience both from their respective careers in professional cycling and triathlon and their success in coaching.
Time spent on the trainer or spin bike doesn't have to be monotonous and uninspiring. Workouts in a Binder® for Indoor Cycling will rescue indoor rides with 60 unique workouts. Each workout tackles a different training objective, offering the variety needed to keep indoor sessions fun and productive.
Press release attached.
For more information or to request a review copy, please contact:
Dave Trendler VeloPress Marketing Associate 1830 North 55th Street Boulder, CO 80301-2700 USA Phone: 303.245.2138 Fax: 303.444.6788 E-mail: [email protected] Web: www.velopress.com
Subject:RE: Workouts in a Binder® for Indoor Cycling Rescues Indoor Rides
i've been using this since early january and it really is awesome. i've done over 90 mins on the trainer with the different workouts and the time really flies by. highly recommend this for making training indoors much more sane!