5150 Galveston

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5150 Galveston - TriathlonOlympic


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Galveston, Texas
United States
5150 Triathlon Series
Total Time = 3h 09m 29s
Overall Rank = 166/270
Age Group = 40-44
Age Group Rank = 38/49
Swim
  • 40m 55s
  • 1640 yards
  • 02m 29s / 100 yards
Comments:

First time swimming this long on 70F water and legs got cold...cramps on the last 400 mts. Hard time to get off the water and get starting on the bike...
What would you do differently?:

Wear a wet suit...
Transition 1
  • 03m 3s
Bike
  • 1h 23m 39s
  • 24.85 miles
  • 17.82 mile/hr
Transition 2
  • 01m 35s
Run
  • 1h 00m 17s
  • 6.21 miles
  • 09m 43s  min/mile
Post race

Profile Album


Last updated: 2011-11-15 12:00 AM
Swimming
00:40:55 | 1640 yards | 02m 29s / 100yards
Age Group: 0/49
Overall: 0/270
Performance:
Suit: None
Course:
Start type: Deep Water Plus:
Water temp: 71F / 22C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:03
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:39 | 24.85 miles | 17.82 mile/hr
Age Group: 0/49
Overall: 0/270
Performance:
Wind:
Course: 1st half - headwind of 15 miles / hr... trying to get my legs back after cramps on the swimming and with headwinds was not easy. 2nd half - was good.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:00:17 | 06.21 miles | 09m 43s  min/mile
Age Group: 0/49
Overall: 0/270
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-11-15 11:53 AM

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