Nanticoke River Triathlon

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Nanticoke River Triathlon - TriathlonSprint


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Bivalve, Maryland
United States
Nanticoke River Swim & Triathlon Association
 		Total Time = 1h 43m 11s
Overall Rank = 140/222
Age Group = 50-59
Age Group Rank = 11/
Swim
  • 16m 27s
  • 875 yards
  • 01m 53s / 100 yards
Transition 1
  • 02m 39s
Bike
  • 47m 1s
  • 15.2 miles
  • 19.40 mile/hr
Transition 2
  • 01m 10s
Run
  • 35m 57s
  • 3.1 miles
  • 11m 36s  min/mile
Post race



Last updated: 2012-05-05 12:00 AM
Swimming
00:16:27 | 875 yards | 01m 53s / 100yards
Age Group: 0/
Overall: 0/222
Performance: Bad
Suit:
Course:
Start type: Run Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Below average Remainder: Bad
Breathing: Bad Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:39
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:47:01 | 15.2 miles | 19.40 mile/hr
Age Group: 0/
Overall: 0/222
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:35:57 | 03.1 miles | 11m 36s  min/mile
Age Group: 0/
Overall: 0/222
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-06 8:44 AM

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