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Carlisle 40k TT - CycleTime Trial

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carlisle, Pennsylvania
United States
NJ/PA Bike Racing
63F / 17C
Total Time = 1h 02m 28s
Overall Rank = 16/26
Age Group =
Age Group Rank = 0/
Event warmup:

no warmup. drove 3 miles down the road from my house to the starting line.
  • 1h 02m 28s
  • 24.85 miles
  • 23.87 mile/hr

tail wind going out, which is unusual. the one guy said that the 15 times he's done this event he's never had a return head wind. my speed going out was the same coming back, but coming back shouldve been faster since its a gradual downhill.
What would you do differently?:

ride harder sooner
Post race
What limited your ability to perform faster:

need to ride more. need to ride harder. this was really a test for me to see what i am capable of with my current regimen of training.

Last updated: 2012-05-14 12:00 AM
01:02:28 | 24.85 miles | 23.87 mile/hr
Age Group: 0/
Overall: 16/26
Wind: Little
Course: out and back. slightly uphill heading out with gentle rollers, the opposite coming back.
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2012-05-22 8:09 AM

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Subject: Carlisle 40k TT
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