Subject: RE: Sprint into the finish I sprint at the end of every race. How far from the finish I start sprinting tends to vary. If there's someone I'm trying to catch or if someone's trying to pass me, that usually triggers sprinting. However, I've found that if I've really paced myself well, it's hard to sprint for very long. On my best 10k run, I started sprinting at mile marker 6 because I heard another racer approaching me and I never thought 0.2 miles could seem so long. |