Subject: RE: Ironman Perform sport bottlesI switched from powerade to perform for my training before LP for 3 mos.
The powder is a lot different . I never had an issue with any other drink except Heed
Race day was terrible after taking the perform. I ended up diluting it on the 2nd loop of the bike and the run I would take a cup of water and a cup of perform. Still made me nauseous nod I have a cast iron stomach. Never Again will I use Perform on race day |