Lake Country Half Marathon
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Lake Country Half Marathon - RunHalf Marathon
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Comments: I had 12.95 mi. and my wife had 12.90 Not sure how they can be that far off with the distance. I should add about 1:15 or so to make it an accurate time. Was good until about mile 10 and then that last 5k I had very little left. Last 2 miles were a 7:15 and 7:08, was averaging about 6:45's until then. Was running with what turned out to be the overall female 1 and 2 until they pulled away around mile 11. I really don't like being chicked, but they were good runners b/c they're pacing was steady. What would you do differently?: Run volume down this summer. This explains why I had a bad last 5k. Post race
Last updated: 2012-09-01 12:00 AM
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2012-09-01 12:13 PM |
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United States
Midwest Sports Events
70F / 21C
Overcast
Overall Rank = 23/555
Age Group = 40-44
Age Group Rank = 4/47
No warm up other than some light stretching.