The Sharon Triathlon

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The Sharon Triathlon - TriathlonSprint


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Sharon, Massachusetts
United States
Max Performance
Overcast
 		Total Time = 2h 02m 4s
Overall Rank = 436/503
Age Group = 40-44
Age Group Rank = 26/30
Swim
  • 19m 52s
  • 880 yards
  • 02m 16s / 100 yards
Comments:

Very relaxed...could have pushed a bit more!
Transition 1
  • 02m 54s
Bike
  • 52m 21s
  • 12.3 miles
  • 14.10 mile/hr
Transition 2
  • 01m 27s
Run
  • 45m 33s
  • 4.4 miles
  • 10m 21s  min/mile
Comments:

Relaxed...able to push the last .4... felt great!
Post race



Last updated: 2012-09-02 12:00 AM
Swimming
00:19:52 | 880 yards | 02m 16s / 100yards
Age Group: 0/30
Overall: 318/503
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:54
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:52:21 | 12.3 miles | 14.10 mile/hr
Age Group: 0/30
Overall: 470/503
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:45:33 | 04.4 miles | 10m 21s  min/mile
Age Group: 0/30
Overall: 405/503
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-02 6:09 PM


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