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Ironman 70.3 Augusta
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Ironman 70.3 Augusta - Triathlon1/2 Ironman
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 Swim
Comments: love downstream river swims  Transition 1
Comments: i thought it was a long run as i took too much time here. I did use the wetsuit strippers and that was the fastest thing the entire race! ;0) Loved having the strippers! What would you do differently?: need to speed up a little bit faster  Bike
Comments: I just kept focusing on my pace and I tried so hard not to kill it. Was surprised to see bottles, sunglasses, cages, tubes, etc.. all over the road that we had to be on the lookout! What would you do differently?: woould like to work on my speed 20+ mph avg Transition 2
Comments: i thought it was way too long in TA2. Must have been the socks that I was putting them on What would you do differently?: would def need to improve on that. Perhaps next time go without socks.  Run
Comments: i really liked the flat course and the crowd was awesome! I enjoyed this run very much! Post race
Last updated: 2012-05-23 12:00 AM
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 2012-10-02 1:44 PM |
Regular  55  Woodstock/Canton |  Subject: Ironman 70.3 Augusta |
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United States
World Triathlon Corporation
79F / 26C
Overcast
Overall Rank = 1280/3335
Age Group = 40-44
Age Group Rank = 63/243
Woke up early to get my stuff ready for the TA. Got to TA and set my stuff up. got back on the bus to get to the swim start. Had Bonk Breaker for breakfast.
no real warm up. Just some stretching