Toyota U.S. Open Triathlon - International Course
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Toyota U.S. Open Triathlon - International Course - TriathlonOlympic
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Swim
What would you do differently?: I've got to get goggles on correctly...keep having race trouble with water leaks. Transition 1
Comments: had trouble getting suit off, but also had to get a jacket on because it was cold. Plus long fingered gloves and ear muffs were necessary to keep warm on the long ride. This all took longer than mynormal transition What would you do differently?: not sure how I could have sped this one up with all the extra gear I needed Bike
Transition 2
Comments: very sore and stiff and cold. My feet were completely numb due to the cold air. I felt okay in the core, hands were warm enough, ears okay. But my whole feet felt like stumps. Put those chemical feet warmers in my shoes before I took off. they bunched up a little but flattened out during the run. This helped my toes to warm up and got me started running sooner. Had to walk out. What would you do differently?: put the feet warmers in my shoes for the ride Run
Comments: faster than last tri, felt good about my pace despite the hilly course Post race
Warm down: very cold What limited your ability to perform faster: hilly and very cold Last updated: 2012-10-13 12:00 AM
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2012-10-13 5:10 PM |
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United States
Life Time Fitness Athletic Events
46F / 8C
Overcast
Overall Rank = /
Age Group = 55-59
Age Group Rank = 5/
relaxed, drank coffee wasn't hungry but probably should have eaten something
active warmups leg lifts, kicks etc