Chisago Lakes Triathlon Half Iron

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Chisago Lakes Triathlon Half Iron - Triathlon1/2 Ironman


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Chisago City, Minnesota
United States
 		Total Time = 5h 20m 9s
Overall Rank = 192/620
Age Group = M 40-44
Age Group Rank = 29/77
Swim
  • 34m 39s
  • 2112 yards
  • 01m 38s / 100 yards
Transition 1
  • 00m
Bike
  • 2h 48m 25s
  • 56 miles
  • 19.95 mile/hr
Comments:

Migraine
Transition 2
  • 00m
Run
  • 1h 50m 57s
  • 13.1 miles
  • 08m 28s  min/mile
Post race
What limited your ability to perform faster:

Hmmm -- May have been a little distracted this summer. So no races in 2012.




Last updated: 2011-02-15 12:00 AM
Swimming
00:34:39 | 2112 yards | 01m 38s / 100yards
Age Group: 0/77
Overall: 0/620
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:48:25 | 56 miles | 19.95 mile/hr
Age Group: 0/77
Overall: 0/620
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:50:57 | 13.1 miles | 08m 28s  min/mile
Age Group: 0/77
Overall: 0/620
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-11-21 9:38 PM

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