Subject: Need Some Shoe Help ( injury related). BAck in the late Spring / Early Summer I developed foot issues. I beleive it was from wearing old / worn out boots at work. ( Yeah I know shame, shame on me tisk tisk.) The painful spot was in my heel, at the back right corner) (Lateral / Posterior for you medical types). After many direct injections of cortizone, it was better. Three days after the final shot I rolled that ankle fell and re-dammged it...I finally have the pain down to around a 1. ( intially on a scale of 1-10 it was "stepping on a Lego). I now have some Atex insoles and I am getting ready to buy some new shoes for running and Cross Fit type exercises. Due to finacial reasons, I am hoping I can use the same shoes for both. I am ( or was) normally a slight pronator, and did good eith a mild stability type shoe ( Brooks GTS series). Should I go with stability or Cushion? Should I look at something diffrent like Newtons? Would this put me up on my toes and off my heel? Or do I need something with more heel support? |