Triathlon Pink: Melbourne - Long Course

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Triathlon Pink: Melbourne - Long Course - Triathlon


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Melbourne, Victoria
Australia
Ramsay Health Care Triathlon Pink
22C / 72F
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group = F25-29
Age Group Rank = 0/
Pre-race routine:

Not a lot. Rack the bike. Chat with the TOs that I know. Give some newbies some advice and just head away from transition to chill.
Event warmup:

None.
Swim
  • 06m
  • 300 meters
  • 02m / 100 meters
Comments:

Guessing on the time. Because i was a DNF they didn't post any of my times.
What would you do differently?:

I swam 5km the day before. I was still faster than most people in the pool but I was definitely sore. Not as good as usual.
Transition 1
  • 00m 30s
Comments:

600m up the road just when I was doing my shoes up, I must have ran over a glass bottle and got a flat.
And not just the tube, the tyre was wrecked as well. DNF.
What would you do differently?:

Well it's not completely my fault.
Yes, I ran over the bottle.
But the race organisers should have swept the course. i am pretty pissed off.
Bike
  • 00m
  • 10 kms
  • 0.00 km/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 kms
  •  min/km
Post race



Last updated: 2012-04-04 12:00 AM
Swimming
00:06:00 | 300 meters | 02m / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:30
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:00:00 | 10 kms | 0.00 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-01-28 4:24 PM

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Veteran
122
100
Lyndhurst
Subject: Triathlon Pink: Melbourne - Long Course

2013-01-29 2:19 AM
in reply to: #4598483

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Veteran
339
10010010025
Melbourne
Subject: RE: Triathlon Pink: Melbourne - Long Course

Argghhhh, what is it with you, bikes and races, Jess?????

Still, awesome effort with the swim the day before.  I'm sure you can just write this one off and remember the swim!

2013-02-11 3:56 PM
in reply to: #4599074

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Veteran
122
100
Lyndhurst
Subject: RE: Triathlon Pink: Melbourne - Long Course

I know, I know, I've had a horrible run with this stuff.

Seems that I handed the mojo off to another team mate who had 4 flats at Geelong before calling it a day, so all good now

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