Minnewaska Triathlon

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Minnewaska Triathlon - TriathlonSprint


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Glenwood, Minnesota
United States
 		Total Time = 1h 05m 30s
Overall Rank = 13/76
Age Group = 30-39
Age Group Rank = 5/20
Swim
  • 08m 26s
  • 400 yards
  • 02m 07s / 100 yards
Transition 1
  • 01m 23s
Bike
  • 35m 50s
  • 11.1 miles
  • 18.59 mile/hr
Transition 2
  • 01m 53s
Run
  • 17m 59s
  • 2.5 miles
  • 07m 11s  min/mile
Post race



Last updated: 2013-04-11 12:00 AM
Swimming
00:08:26 | 400 yards | 02m 07s / 100yards
Age Group: 0/20
Overall: 0/76
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:23
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:50 | 11.1 miles | 18.59 mile/hr
Age Group: 0/20
Overall: 0/76
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:53
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:17:59 | 02.5 miles | 07m 11s  min/mile
Age Group: 0/20
Overall: 0/76
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-04-11 8:29 PM


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