Valpo Triathlon

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Valpo Triathlon - TriathlonSprint


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Valparaiso, Indiana
United States
Valpo Triathlon
 		Total Time = 1h 33m 4s
Overall Rank = 279/333
Age Group = 25-29
Age Group Rank = 22/24
Swim
  • 08m 28s
  • 481 yards
  • 01m 46s / 100 yards
Transition 1
  • 02m 21s
Comments:

Chain came off in Trans area
Bike
  • 41m 40s
  • 12.4 miles
  • 17.86 mile/hr
What would you do differently?:

Chain came off when I jumped on bike
Transition 2
  • 06m 10s
Comments:

spent 5 min. theowing up in a trash can
Run
  • 34m 24s
  • 3.1 miles
  • 11m 06s  min/mile
Post race



Last updated: 2006-07-11 12:00 AM
Swimming
00:08:28 | 481 yards | 01m 46s / 100yards
Age Group: 0/24
Overall: 0/333
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:21
Performance:
Cap removal: Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:41:40 | 12.4 miles | 17.86 mile/hr
Age Group: 0/24
Overall: 0/333
Performance:
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Hard Drinks:
T2
Time: 06:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Average
Shoe and helmet removal
Running
00:34:24 | 03.1 miles | 11m 06s  min/mile
Age Group: 0/24
Overall: 0/333
Performance:
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-07-11 11:10 AM


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