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Komen Race for the Cure - Run5k


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Rogers, Arkansas
United States
Overcast
Total Time = 24m 10s
Overall Rank = 98/652
Age Group = M 35-39
Age Group Rank = 5/27
Run
  • 24m 10s
  • 3.11 miles
  • 07m 46s  min/mile
Comments:

PR! Just went out and pushed it, and beat my goal of 25:25 by 1:15! I ran this race last year with a 27:12...guess the speed training i have been doing has paid off. Very happy. Even with the hills, I was pretty steady and didn't gear down at all.
Post race



Last updated: 2013-04-25 12:00 AM
Running
00:24:10 | 03.11 miles | 07m 46s  min/mile
Age Group: 5/27
Overall: 98/652
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-04-28 10:59 PM

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Subject: Komen Race for the Cure
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General Discussion Race Reports! » Komen Race for the Cure Rss Feed