The Rookie Triathlon

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The Rookie Triathlon - TriathlonMini Sprint


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Austin, Texas
United States
High Five Events
 		Total Time = 52m 59s
Overall Rank = 22/
Age Group =
Age Group Rank = 0/
Swim
  • 05m 9s
  • 328 yards
  • 01m 31s / 100 yards
Comments:

panicked on the swim and with fast start and big waves from the wind. had to stop several times, float on my back, and breast stroke. was thinking i might drown at one point bc legs were so heavy.
Transition 1
  • 01m 57s
Comments:

slow time getting socks on
Bike
  • 32m 37s
  • 11.2 miles
  • 20.60 mile/hr
Comments:

took a bit to warm up and get going
Transition 2
  • 01m 14s
Comments:

moved thru t2 quick
Run
  • 12m
  • 2 miles
  • 06m  min/mile
Comments:

punched it and ran well. made sure i didnt get chicked
Post race



Last updated: 2013-01-26 12:00 AM
Swimming
00:05:09 | 328 yards | 01m 31s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:57
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:37 | 11.2 miles | 20.60 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:14
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:12:00 | 02 miles | 06m  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-05-12 9:11 AM

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Subject: The Rookie Triathlon
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