Subject: RE: What can you say? You had to leave, so this may not have worked, but someone did this for me this past weekend...
I was severely overheated on the run and had started walking to massage a hamstring cramp. I was MOP but struggling badly. An older guy came up on me and running by simply said "come on". He "picked" me up and encouraged me for the next 4 miles. Not sure I could have made it without him. He told me his pace was "moving forward". He picked up 2 other struggling runners that day. What a great guy. I thought, if I see that happen to anyone else I could do the same thing. |