Subject: RE: Lower Back pain Sounds like it might be a bike fit problem. My suggestion would be to have the fitter at your LBS take a look at your position. Sometimes you have to trade off aero for comfort. I have a history of lower back problems going back to my high school football days. I do some stretching and some core exercises at the gym, but quite frankly the best way to build core strength for the bike is by riding more. Mark |