Moonlight for Sight 5K

Forum guidelines BT super discount
General Discussion Race Reports! » Moonlight for Sight 5K Rss Feed  
Moderators: k9car363, alicefoeller Reply

Moonlight for Sight 5K - Run


View Member's Race Log View other race reports
Kingston, Tennessee
United States
Kingston Lion"s Club
75F / 24C
 		Total Time = 24m 44s
Overall Rank = 14/75
Age Group = 40-44
Age Group Rank = 2/7
Run
  • 24m 44s
  • 5 kms
  • 04m 57s  min/km
Comments:

felt aweful. flu symptoms. wheezing when breathing.
Post race



Last updated: 2013-08-28 12:00 AM
Running
00:24:44 | 05 kms | 04m 57s  min/km
Age Group: 2/7
Overall: 14/75
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-10-06 7:45 AM

User image

New user
98
252525
East Tennessee
Subject: Moonlight for Sight 5K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Moonlight for Sight 5K Rss Feed  
RELATED POSTS

Moonlight Madness 5K

Started by rventuri
Views: 867 Posts: 2

2012-09-29 12:49 AM MichelleK

Moonlight Madness 5K/10K

Started by DesertSpin
Views: 1254 Posts: 1

2009-05-03 7:12 PM DesertSpin

24th Annual Pilot Fireball Moonlight Classic 5K

Started by MRS.AF_SGT
Views: 793 Posts: 1

2008-10-06 1:37 PM MRS.AF_SGT

Halloween Moonlight Run 5k

Started by shepherd
Views: 1005 Posts: 1

2007-10-28 2:28 PM shepherd

New Balance Moonlight Run 5K

Started by evrunning
Views: 1375 Posts: 9

2004-05-31 9:29 PM kgart
RELATED ARTICLES
Lesson Learned: Open Water Swimming for Dummies
date : December 17, 2007
author : LukeTX04
comments : 0
I learned in this race that in order to finish the swim, you have to know where you are going. And in order to know where you are going, you have to learn to sight.
 
September 2007 Swim Training Chat
date : October 5, 2007
author : Tri Swim Coach
comments : 0
Discussions on bilateral breathing, working on balance drills, the importance of interval training to improve speed, the importance of kicking and sighting in open water.
6 FAQ’s to Keep In Mind for Your Race Day Swim
date : September 3, 2006
author : Tri Swim Coach
comments : 0
Tips on wetsuits, using different strokes, where to line up, breathing and sighting.
 
I am new to this tri thing. I want to do a Sprint Triathlon in 6 months...HELP!
date : October 30, 2005
author : acbadger
comments : 0
First, with your upcoming 5K, I strongly advise you to check out the “Couch to 5K” training schedule. This training schedule is a GREAT way to get back into running safely and wisely.
Improving Your Run Race-Pace
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.
 
Couch to 5K Walk/Run Program
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.
The Aggressive Couch to 5K (3mile) Program - 4 Months
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
 
The Conservative Couch to 5K (3mile) Program - 7 Months
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.