General Discussion Triathlon Talk » First weekend of off season Rss Feed  
Moderators: jmk-brooklyn, Ron Reply
2013-11-16 7:46 PM

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Subject: First weekend of off season
... spent cleaning the garage, got some power washing planned tomorrow. Just trying to keep peace in my home, but am looking forward to getting out on the bike tomorrow.

2013-11-16 8:58 PM
in reply to: Oysterboy

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Salt Lake City
Subject: RE: First weekend of off season
I spent the day hanging insulation, tightening a loose banister and fixing a loose gutter on my shower door. Better now than in March.

I did manage to squeeze in a 7 mile run this afternoon though so I've got no complaints.
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General Discussion Triathlon Talk » First weekend of off season Rss Feed  

To off season or not to off season???

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2005-09-13 7:54 AM TH3_FRB
date : January 18, 2013
author : eric_kenney
comments : 0
Looking at your past training to figure out the future season.
date : December 22, 2011
author : Mikael67
comments : 0
End of season thoughts and tips
date : January 27, 2009
author : Coach AJ
comments : 0
Discussions on the off season, maximum amount of days one should be running, heart-rate zone testing and outdoor off season strength workouts.
date : February 7, 2008
author : AMSSM
comments : 0
The off season should be just that – a time to rest your body, to rehabilitate injury, and to plan ahead on how to improve performance and prevent injury in the season to come.
date : October 11, 2007
author : Ron
comments : 0
Training program for the minority triathlete wanting to put on some extra muscle mass to get buff for next years triathlon season.
date : September 3, 2006
author : acbadger
comments : 0
The off-season is the best time to fine tune your skills and prepare yourself for the next season. It is also time for you to gain some strength and get a little rest after a long season of training.
date : December 13, 2004
author : kanoelani
comments : 0
My first experience as a triathlete and my post-season plan.
date : September 2, 2004
author : Michael
comments : 0
If you develop a strategy for the off-season, you can go into the next season stronger than you ended the past season.