General Discussion Race Reports! » Ironman France Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman France - Triathlon


View Member's Race Log View other race reports
Nice,
France
Triangle Sports
Sunny
Total Time = 11h 40m 15s
Overall Rank = 936/3000
Age Group = M40-44
Age Group Rank = 187/400
Swim
  • 1h 09m 45s
  • 3800 meters
  • 01m 50s / 100 meters
Transition 1
  • 05m 30s
Bike
  • 6h 24m 58s
  • 180 kms
  • 28.05 km/hr
Transition 2
  • 05m 30s
Run
  • 3h 54m 26s
  • 42 kms
  • 05m 35s  min/km
Post race



Last updated: 2013-05-14 12:00 AM
Swimming
01:09:45 | 3800 meters | 01m 50s / 100meters
Age Group: 155/400
Overall: 848/3000
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:30
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:24:58 | 180 kms | 28.05 km/hr
Age Group: 309/400
Overall: 1457/3000
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:54:26 | 42 kms | 05m 35s  min/km
Age Group: 130/400
Overall: 632/3000
Performance: Average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2014-01-23 7:21 AM

User image

Regular
54
2525
Subject: Ironman France
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman France Rss Feed  
RELATED POSTS

Ironman France

Started by UMAN
Views: 1040 Posts: 1

2009-07-03 8:09 PM UMAN

Ironman France

Started by tridantri
Views: 2380 Posts: 2

2009-06-29 8:05 PM Iron Monger

Ironman France

Started by Neil Hammond
Views: 1574 Posts: 1

2008-07-03 12:44 PM Neil Hammond

Ironman France

Started by Neil Hammond
Views: 1544 Posts: 2

2008-05-15 8:56 PM leo mc cabe

Ironman France-Nice

Started by Neil Hammond
Views: 1163 Posts: 3

2007-01-08 1:16 PM Ten9T6
RELATED ARTICLES
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
date : May 23, 2012
author : jason.taylor
comments : 13
An age-grouper's journey of training for and completing his first Ironman
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
 
date : July 11, 2011
author : Scott Tinley
comments : 1
"Fandom" in triathlon compared to other sports. If you're a sports fan and simply love to follow sport, why pick a sport that may offer a view of the start, the finish and a few moments in between?
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
date : June 27, 2007
author : EndurancePlanet
comments : 0
After starting the season with only the goals of raising money for cancer research, Stacey finds herself with the opportunity to go to the Long Course Championships in France.
date : July 30, 2006
author : IRONVIKING
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.
 
date : September 4, 2004
author : Daniel Clout
comments : 0
Don’t forget this is an incredibly big year for sport with the Olympics back in Athens where the modern Olympics started, and especially triathlon to make its second appearance.