BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Ironman France Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman France - Triathlon


View Member's Race Log View other race reports
Nice,
France
Triangle Sports
Sunny
 		Total Time = 11h 40m 15s
Overall Rank = 936/3000
Age Group = M40-44
Age Group Rank = 187/400
Swim
  • 1h 09m 45s
  • 3800 meters
  • 01m 50s / 100 meters
Transition 1
  • 05m 30s
Bike
  • 6h 24m 58s
  • 180 kms
  • 28.05 km/hr
Transition 2
  • 05m 30s
Run
  • 3h 54m 26s
  • 42 kms
  • 05m 35s  min/km
Post race



Last updated: 2013-05-14 12:00 AM
Swimming
01:09:45 | 3800 meters | 01m 50s / 100meters
Age Group: 155/400
Overall: 848/3000
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:30
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:24:58 | 180 kms | 28.05 km/hr
Age Group: 309/400
Overall: 1457/3000
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:54:26 | 42 kms | 05m 35s  min/km
Age Group: 130/400
Overall: 632/3000
Performance: Average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2014-01-23 7:21 AM

User image

Regular
54
2525
Subject: Ironman France
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman France Rss Feed  
RELATED POSTS

Ironman France

Started by UMAN
Views: 1040 Posts: 1

2009-07-03 8:09 PM UMAN

Ironman France

Started by tridantri
Views: 2380 Posts: 2

2009-06-29 8:05 PM Iron Monger

Ironman France

Started by Neil Hammond
Views: 1574 Posts: 1

2008-07-03 12:44 PM Neil Hammond

Ironman France

Started by Neil Hammond
Views: 1544 Posts: 2

2008-05-15 8:56 PM leo mc cabe

Ironman France-Nice

Started by Neil Hammond
Views: 1163 Posts: 3

2007-01-08 1:16 PM Ten9T6
RELATED ARTICLES
Ironman Triathlon Negative-Split Strategy
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
A Year of Living Strenuously: The Ironman France Experience
date : May 23, 2012
author : jason.taylor
comments : 13
An age-grouper's journey of training for and completing his first Ironman
How just saying I was an Ironman kept me out of general surgery
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
 
Watching Ourselves Do the Things We Do
date : July 11, 2011
author : Scott Tinley
comments : 1
"Fandom" in triathlon compared to other sports. If you're a sports fan and simply love to follow sport, why pick a sport that may offer a view of the start, the finish and a few moments in between?
Rev3 Cedar Point 2010; First iron distance tri
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
BeginnerTriathlete of the Month - trigirl069
date : June 27, 2007
author : EndurancePlanet
comments : 0
After starting the season with only the goals of raising money for cancer research, Stacey finds herself with the opportunity to go to the Long Course Championships in France.
It Takes Heart Part 2: From Triple Bypass to Triathlon
date : July 30, 2006
author : IRONVIKING
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.
 
My Optimistic Outlook for 2004
date : September 4, 2004
author : Daniel Clout
comments : 0
Don’t forget this is an incredibly big year for sport with the Olympics back in Athens where the modern Olympics started, and especially triathlon to make its second appearance.