RED Run/Walk 5k
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RED Run/Walk 5k - Run5k
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Run
Comments: I was the fourth finisher. I didn't expect to run that fast, but I avg'd somewhere around the mid-8s during the first two miles. I could have maintained that speed, but the last mile was up and over the bridge.. Bummer! What would you do differently?: Nothing. Post race
Warm down: Stretched a little bit, but mostly hung out and talked, watching others finish. What limited your ability to perform faster: Old age.. Event comments: Great time!! Medal and trophy.. Last updated: 2014-03-19 12:00 AM
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2014-03-29 1:40 PM |
General Discussion-> Race Reports! |
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United States
Fayetteville Alumnae Chapter of Delta Sigma Theta Sorority, Inc.
61F / 16C
Precipitation
Overall Rank = 4/39
Age Group = 50-59
Age Group Rank = 1/4
Drank a little coffee...
Did a little stretching and that was about it.