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The Michelob ULTRA London Triathlon
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The Michelob ULTRA London Triathlon - TriathlonSprint
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 Swim
Comments: Didn't enjoy the swim at at all - it was murchy, crowded and i didn't settle into a rythm at any point What would you do differently?: Practice more open water swimming  Transition 1
Comments: Was good but not stunningly fast What would you do differently?: Daddle less - practice more often, run faster between swim exit and transition area  Bike
Comments: Bike was probably my best leg of the race and enjoyable to boot What would you do differently?: Get bike serviced - there were no problems but its not running perfectly either Transition 2
Comments: very quick T2 What would you do differently?: Very little room for improvement.  Run
Comments: didn't enjoy the run very much as i was focusing too much on my time. Very strong sprint finish What would you do differently?: Relax and enjoy the run - worry about the time after i've finished Do more race pace practice close to the event Post race
Warm down: some strechting and a 25 minute massage What limited your ability to perform faster: Swimming open water in a wet suit - something i must practice before competing in open water triathlons. Mental focus during run - if i'd focused on the run rather than the time i probably would have posted a faster time Event comments: Very good race in an excellent venue and very well run Last updated: 2006-05-23 12:00 AM
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 2006-08-08 4:05 AM |
Member 17 Milton Keynes |  Subject: The Michelob ULTRA London Triathlon |
| 2006-08-08 5:35 AM in reply to: #505054 |
Extreme Veteran 490  London | Subject: RE: The Michelob ULTRA London Triathlon Good effort! I was there watching on saturday and supporting my bro in the sunday olympic. Looked like a really well organized race apart from the bike course not being laid out in time for the 0630 start on sunday. how's your prep go for this? well done again. see you next year maybe? Tim. Edited by Graycat 2006-08-08 5:35 AM |
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United Kingdom
26?C / 0F
Sunny
Overall Rank = 241/1267
Age Group = Male Sprint 3
Age Group Rank = 59/311
Up at 8, breakfast of coffee, cereal, orange juice and energy bar. Pre-race check of kit, drive to excel from mum and dads. Register and set up transition. watched first sprint heat swim.
Some stretching, swim to start