Subject: Hi there Hi there, I'm new to BT. I've never done a triathlon but have set 2015 as my goal to do at least an Olympic event and possibly a half IM. Ok at running and not bad at swimming although slow in both so need to find a good plan to get me Half IM fit over the winter and get my speed up. Figure I need to spend winter getting stamina / endurance up.
Any advice on training plans? |