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Savageman 70.0 - Triathlon


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Swanton, Maryland
United States
Set Up Events
55F / 13C
Sunny
Total Time = 6h 23m 40s
Overall Rank = 53/242
Age Group = M35-39
Age Group Rank = 8/27
Swim
  • 38m 45s
  • 2112 yards
  • 01m 50s / 100 yards
Comments:

Felt really good. First swim in my new Roka suit.
What would you do differently?:

Work on drafting more.
Transition 1
  • 04m 42s
Comments:

Cold morning, so I took extra time to put on arm warmers (very hard when arms are wet) and a jacket for the 19 miles of descending that starts off the bike.
Bike
  • 3h 26m 12s
  • 55.7 miles
  • 16.21 mile/hr
Comments:

Brutal bike. Got my brick on Westernport, but the last 10 miles or so were burning...
Transition 2
  • 01m 21s
Comments:

Legs were shot, and I took it easy going through T2.
Run
  • 2h 12m 42s
  • 13.1 miles
  • 10m 08s  min/mile
Comments:

Walked a good bit. Totally fried.
Post race
Event comments:

This race is hands down the hardest event I've ever done. Period. It was brutal. But ... at the same time, it was one of the best events I've ever done. Very well organized, BEAUTIFUL course, well volunteered, very laid back vibe throughout, lots of local community support, crazy fans lining most of the entire run course. This is one of those great bucket-list races that you just have to do - no matter how painful it is. Go for your brick on the westernport wall, chase the guy carrying the case of Miller Lite up "Killer Miller", make it to the top of the fire tower hill on the run... then do it again. Your body will scream no, your mind will tell you you're insane. Once you cross that finish line though - you'll realize it was all worth it.




Last updated: 2013-12-08 12:00 AM
Swimming
00:38:45 | 2112 yards | 01m 50s / 100yards
Age Group: 10/27
Overall: 79/242
Performance: Good
Suit: Roka
Course:
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 04:42
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:26:12 | 55.7 miles | 16.21 mile/hr
Age Group: 6/27
Overall: 38/242
Performance: Good
Wind: None
Course: Single loop.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:21
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:12:42 | 13.1 miles | 10m 08s  min/mile
Age Group: 17/27
Overall: 112/242
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2014-09-15 3:42 PM

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