Foot pain
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Moderators: k9car363, alicefoeller | Reply |
2015-03-13 8:43 AM |
New user 10 Appleton, Wisconsin | Subject: Foot pain I have a job that keeps me on my feet most of the day. Adding to this my runs, I have foot pain almost constantly. In the morning some days I can barely stand at first and hobble for about 5 minutes. The pain is located on the top of my foot over where the arch is. Towards the end of the day, or end of a run my pain is at the base of my big toe (joint). I have changed shoes, been stretching my feet. I am frustrated because I just began to finally show progress with running. Has anyone dealt with this issue, and have any more suggestions? |
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2015-05-05 9:52 AM in reply to: steph b |
Extreme Veteran 479 | Subject: RE: Foot pain Mine definitely isn't the same (everyone is so different/unique!) but, I experienced fairly persistent pain at the base of my toe joint (big toe on my left foot). To the point where it started dictating which shoes I could & couldn't wear (which I didn't appreciate!!) So, I googled first..... then tracked down a local foot doctor & made an appointment. Let him tell me what was going on. THANKFULLY he suggested a small handful of manipulations I could perform on my own foot. But gave me the heads up that orthodics could be in order (= ugh!!!) Yet the manipulations do help alleviate some of the pain (& he also suggested anti-inflammatories and ice-- which I reserve for especially painful days + post workout, respectively!!) it's been ages since you originally posted this though. So i'm really hoping that you've gotten it checked out and that you're on your way to recovery!! |
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