Y Not Triathlon

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Y Not Triathlon - TriathlonMini Sprint


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Boise, Idaho
United States
Treasure Valley YMCA
Overcast
 		Total Time = 50m 45s
Overall Rank = 19/41
Age Group = 35-39
Age Group Rank = 5/8
Swim
  • 10h 05m 3s
  • 437 yards
  • 2h 18m 19s / 100 yards
Comments:

Need to work on the swim. Swam past marker and had to swim back on course
What would you do differently?:

More Swim time in pool
Transition 1
  • 02m 9s
Comments:

Swim with Shirt on and us number belt.
Bike
  • 17m 42s
  • 6 miles
  • 20.34 mile/hr
Comments:

Great Bike could have pushed a little harder
Transition 2
  • 01m 17s
What would you do differently?:

powder in shoes
Run
  • 19m 30s
  • 2 miles
  • 09m 45s  min/mile
What would you do differently?:

Should have pushed harder
Post race



Last updated: 2006-07-31 12:00 AM
Swimming
10:05:03 | 437 yards | 2h 18m 19s / 100yards
Age Group: 0/8
Overall: 0/41
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Below average
Rounding:
T1
Time: 02:09
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
00:17:42 | 06 miles | 20.34 mile/hr
Age Group: 2/8
Overall: 0/41
Performance: Good
Wind: Little
Course: Loop with an out and back
Road: Smooth Dry Cadence: 91
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Drinks:
T2
Time: 01:17
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike
Shoe and helmet removal
Running
00:19:30 | 02 miles | 09m 45s  min/mile
Age Group: 6/8
Overall: 0/41
Performance: Average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2006-08-24 12:20 PM

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Subject: Y Not Triathlon
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