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Columbia Triathlon - Triathlon


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Ellicott City, Maryland
United States
Ulman Cancer Fund For Young Adults
57F / 14C
Overcast
Total Time = 3h 17m 16s
Overall Rank = 208/345
Age Group = 45-49
Age Group Rank = 24/34
Swim
  • 36m 43s
  • 1500 meters
  • 02m 27s / 100 meters
Transition 1
  • 04m 47s
Bike
  • 1h 33m 13s
  • 25 miles
  • 16.09 mile/hr
Comments:

3 min delay to adjust brake
Transition 2
  • 02m 33s
Run
  • 1h 00m 1s
  • 6.2 miles
  • 09m 41s  min/mile
Post race



Last updated: 2017-05-21 12:00 AM
Swimming
00:36:43 | 1500 meters | 02m 27s / 100meters
Age Group: 23/34
Overall: 240/345
Performance:
Suit: full
Course:
Start type: Wade Plus: Time Trial
Water temp: 74F / 23C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:47
Performance:
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:33:13 | 25 miles | 16.09 mile/hr
Age Group: 25/34
Overall: 202/345
Performance: Good
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
01:00:01 | 06.2 miles | 09m 41s  min/mile
Age Group: 23/34
Overall: 207/345
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2017-05-21 1:58 PM

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Subject: Columbia Triathlon
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