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Litchfield Hills Olympic Triathlon - Triathlon


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New Hartford, Connecticut
United States
Hartford Marathon Foundation
Total Time = 2h 42m 46s
Overall Rank = 56/196
Age Group = 50-54
Age Group Rank = 9/21
Swim
  • 28m 2s
  • 1500 meters
  • 01m 52s / 100 meters
Transition 1
  • 05m 27s
Bike
  • 1h 17m 23s
  • 25 miles
  • 19.38 mile/hr
Transition 2
  • 01m 9s
Run
  • 50m 48s
  • 10 kms
  • 05m 05s  min/km
Post race
Event comments:

Great race overall, especially after having been off with a hamstring issue for so long. Now I need to heal this knee. Praise You, Lord, for being my strength!




Last updated: 2017-07-21 12:00 AM
Swimming
00:28:02 | 1500 meters | 01m 52s / 100meters
Age Group: 0/21
Overall: 84/196
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:27
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:23 | 25 miles | 19.38 mile/hr
Age Group: 0/21
Overall: 0/196
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:48 | 10 kms | 05m 05s  min/km
Age Group: 0/21
Overall: 0/196
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2017-09-09 2:33 PM

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Simsbury, CT
Subject: Litchfield Hills Olympic Triathlon
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Shifting on hills can be challenging. Here's some advice.