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Longhorn Run - Run


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Austin, Texas
United States
59F / 15C
Sunny
Total Time = 54m 5s
Overall Rank = 574/
Age Group = f45-49
Age Group Rank = 1531/
Event warmup:

bike down to race start
Run
  • 54m 5s
  • 10 kms
  • 05m 25s  min/km
Comments:

Good effort. Windy and cool. Hills were tough. Based off my 5k a couple of weeks ago (which was flat), predicted 10k pace was 8:46. So considering the hills and wind today, pretty happy with how things went. Did a terrible job at hydration for this run. My fingers look like sausages.
What would you do differently?:

hydrate better
Post race



Last updated: 2018-04-14 12:00 AM
Running
00:54:05 | 10 kms | 05m 25s  min/km
Age Group: 4/
Overall: 574/
Performance: Good
Course: hilly, windy
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2018-04-14 11:24 AM

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Austin, Texas
Subject: Longhorn Run
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